Journaling: My new favourite habit

Photo by Pedro Araújo on Unsplash

We all have a lot more free time. During this time in quarantine, I have focused on self-development. I started journaling as it was something a lot of people always recommended and that it helps you to write your thoughts down on paper. I decided to try it and this is a habit I would love to continue after quarantine ends.

For me, I overthink a lot. The smallest things creep into my head and I end up…